Thessa sauce10/31/2022 ![]() ![]() We are not entirely Paleo either – Matt loves his pasta and rice, but I seem to have starch and to a lesser extent gluten sensitivities so I mostly avoid rice, pasta and unfermented breads. I’m not a vegan nor vegetarian, although we try to eat that way around twice a week. I pondered this question more than enough this year and then I thought, hang on a second. Doubt set in and I’ve wondered whether I should be creating recipes that can be pigeon-holed in to a single diet box.ĭuring my Health Coach studies at IIN, I studied over 100 dietary theories, each claiming to be better than the next. It is not as simple as being focused on a single-diet approach. Perhaps a little surprisingly then, I’ve also realised that being an omnivorous flexitarian with very few sensitivities is kind of hard nowadays. I’ve found new inspiration and gained a much better understanding of whole foods, processing methods and my own preferences toward certain types of food.įrom being Flexitarian to recognising Bioindividuality | The Bettertarian approach Filled with wonderful opportunities, new friendships, projects, email exchanges and chance meetings with some of you, and a certain realisation.Īs you may know, from the very beginning my goal with Wholesome Cook was to create a point of reference for healthy, nutritious and easy to prepare meals, without breaking the bank or over-complicating things. It has always been a pretty simple idea based on the premise of eating real, unprocessed food and on educating ourselves to choose the right, additive-free convenience foods when necessary. This past year proved to be yet another amazing year for the blog, and I could not be more grateful. While it did take me a while to purchase a decent camera, I was always quite clear about what Wholesome Cook was about. What began as an exercise is study procrastination, soon evolved into a passion for sharing home-cooked recipe ideas with friends, family and anyone else who’d stop by and care to listen. Most bloggers I know will tell you that their blogging journey has been an interesting one. My story is no different. ![]()
0 Comments
Leave a Reply.AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |